Beans – This is for you Jessica!

When I posted the Movement Movement 30 Day Challenge on Monday, and shared to Facebook, and friend asked, “but what is wrong with beans?”

I punted the question. Facebook is a short form medium, and I figured saying something like “They are bad,” just wouldn’t cut it.

So, today, on this beautiful Saturday, before I even drink my coffee and head to the climbing gym (yes, that is how much I care) I refer you, my dear three readers, to the Whole 9 and their explanations of why legumes should be avoided.

I agree with the authors of the Whole 9 when they say in their new book, It Starts With Food, that food is not just a fuel for our body. It also has a cultural, emotional, and psychological impact on our lives. In determining what is “good” to eat and what is “bad” to eat all of these things should come into consideration.


About JTP

An occasional reader, an occasional writer, an occasional podcast producer, an occasional strategist.
This entry was posted in Uncategorized and tagged , , , , , , , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s