Early to work with nothing for you

To my three glorious readers,

I had to be at work early today. In my rush I neglected your need for navel gazing writing on working out. Please forgive me. In place of my witty prose I leave you with this image.

Love,
Movement Movement

PS

If you are doing the 30 day challenge please post your daily log to comments.

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About JTP

An occasional reader, an occasional writer, an occasional podcast producer, an occasional strategist.
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2 Responses to Early to work with nothing for you

  1. MM says:

    Ended yesterday with a bowl of chicken soup and 7 hours of sleep (well 7 in the bed). Bfast was thee eggs and 3 slices of bacon.

    Black Coffee

    Lunch – Big salad from whole foods with turkey, tuna, mescaline mix, cucumber, tuna, sunflower seeds, chicken, olive oil, black coffee.

    snack – three handfulls of trail mix (nuts, seeds, mulberries, and gogi berries)

  2. Celeste says:

    I didn’t receive yesterdays post! So I looked it up.

    Thank you.

    CC

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