Since I had my tooth out on Tuesday I have been spending a lot of my time sleeping. I know I should sleep a lot anyway since I train hard. I have all the excuses that most people do: work, stress, better things to do, etc.  When I was at the dentist I saw myself in the mirror and realized how tired and rundown I looked, and then I felt it.

Do to the Vicodin haze I’ve been in I don’t have anything original to give you but I do have this good intro article about sleep from EBLB. Check it out, and get some shut eye.


About JTP

An occasional reader, an occasional writer, an occasional podcast producer, an occasional strategist.
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One Response to Sleep

  1. Pingback: The 30 Day Challenge Cometh | The Movement Movement

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