It is raining in Miami a lot these days. So stay inside and try this one on for size:
25 Jumping Jacks
Squat Hold (at the bottom) 10 seconds
100 Push Ups
Break them up however you need to, just get it all done.
- Always push yourself to re-imagine what is possible.
- Fitness is so tied to how you eat and how you live. Check out these urban homesteaders, trying to live sustainably in the wilds of L.A.
- 99 Ways to save money and eat healthy.